Services Provided
Online Individual Psychotherapy
Psychotherapy encompasses a variety of psychological techniques aimed to help a person identify and change troubling emotions, thoughts and behaviors. It is a medically based intervention for diagnosable metal health conditions. Psychotherapy is heavily regulated by state agencies and can only be provided to residents of Massachusetts and New Hampshire at this time.
Modalities Used: Mindfulness based, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), narrative therapy, motivational interviewing, strengths based, solutions focused, family systems, positive psychology & energy psychology.
Areas of Expertise: Anxiety, Depression, Trauma, Substance Use, Anger Management, Relationship Issues, Women's Health & First Responders
Therapeutic Coaching for Integrated Wellbeing
(Group and Individual)
Integrated wellbeing is an approach to health and wellness that combines conventional Western medicine with complementary and alternative therapies typically based on Eastern philosophies. Examples include yoga, acupuncture, massage, etc. It is evidence based and focuses on treating the whole person body, mind and spirit rather than just the symptoms of an illness. The goal is to promote optimal health and well-being by addressing various aspects of a persons life, including physical, emotional, social, environmental and spiritual factors.
Therapeutic Coaching is a solutions focused coaching relationship that bridges the experience and education of a licensed therapist with the energy, focus and relatability of a coach. In this relationship we will start with a complete holistic assessment of your biological, social, psychological and energetic assets. After which, we will discuss findings and develop a path toward your stated goals.
This model is not to be used as a substitute for traditional therapy, and is not designed to treat serious clinical diagnoses. Sessions do not qualify for health insurance or any healthcare payment plans including FSA & HSA.
Therapeutic Coaching is available to people worldwide. If you are looking to develop more balance in all aspects of your life this program is for you!
Therapeutic Coaching will help you:
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Learn how past events play a role in current life issues to dissolve blocks that are impeding your success
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Acquire powerful skills that will allow you to reach your fullest potential
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Embrace your truest self by identifying your strengths & values
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Develop the self esteem & courage to ask the universe for the life you truly want
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Expand your understanding of Integrated Wellbeing and achieve Mind-Body balance
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Build a relationship with your inner guide and grow insight to trust your intuition
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Evolve into the most confident, authentic and vibrant version of yourself!
Substance Abuse Evaluations and Consultations
Substance Abuse and Risk of Recidivism Evaluations for the Massachusetts Registry of Motor Vehicles
Substance Use Evaluations are frequently required by the Massachusetts Registry of Motor Vehicles after DUI or OUI offenses. These evaluations are conducted via a Zoom interview after a complete review of provided documentation and intake paperwork.
The “risk of recidivism” refers to an alleged offender's likelihood of reoffending regarding driving violations related to substance use. A patients' risk of recidivism is determined based on the clinician’s assessment of the OUI case, the patient's history, and other factors.
Substance Use evaluations may be requested for alternative reasons including DCF and Probate Court
A deposit is required in advance to confirm your appointment and is non-refundable. Since these evaluations are performed for legal purposes and not for medical treatment, they are not covered by insurance
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You must have a reliable wifi / internet connection which supports video conferencing.
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Please email a copy of any relevant documents such as police reports, court documentation and driving records.
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The written assessment will be provided to the client within 2 weeks of their appointment
Professional Consultation and Clinical Supervision
Ashley provides clinical supervision to LCSW’s for LICSW licensure at a rate of $85/hr
Ashley is available to provide clinical consultation on substance use disorders as well as speaking and teaching engagements.
Find your Balance
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